Better sleep covered by insurance
Consult with a licensed clinician online to improve your sleep and support your overall well-being.
Not using insurance? View our self-pay rates
We accept hundreds of insurance plans
How Moona Health Works
Meet with a sleep clinician for 1 on 1 care, online.
Covered by insurance
How we can help you
sleep better
We treat a wide range of sleep challenges using evidence-based
care that's built around you.
Trouble falling asleep
Lying awake at night, even when you're tired and ready to rest.
Early morning waking
Waking too early and feeling tired or unrested throughout the day.
Sleep anxiety
Racing thoughts or stress that make it hard to relax and fall asleep.
Nighttime Awakenings
Waking in the middle of the night and struggling to fall back asleep.
Fatigue & daytime sleepiness
Feeling unrefreshed or low-energy, even after a full night in bed.
Disrupted sleep schedules
Sleep thrown off by shift work, parenting, travel, or other life changes.
If something in your life is making sleep harder, we’re here to help.
We support people navigating sleep challenges
Moona Health
delivers CBT-I
CBT-I (Cognitive Behavioral Therapy for Insomnia) is a short-term, non-medication treatment that helps you sleep better by changing the thoughts and habits that get in the way of rest.
It’s backed by science, recommended by leading medical experts, and proven to be more effective than medication for long-term sleep improvement.
Real results
backed by patient progress
- 91%Report improved sleep and overall health
- 86%Begin sleeping better within 6–8 sessions
- $0Out-of-pocket for most insurance plans
Helping more patients sleep better, every day
Julia helped me fix my sleep in under 2 months. I'm good now and will definitely send friends her way.
I was able to quit sleep meds thanks to my clinician. I finally feel in control again.
My clinician was kind and really helpful during intake. She's the first to give me practical help for falling and staying asleep.
Athena is patient and easy to talk to. Her advice and exercises are really helping me get into a better sleep rhythm.
Jaryn gave me great advice that's been helping me sleep better.
Jim helped me understand my sleep habits and gave great suggestions that are really making a difference.
Get started
in three simple steps
Create your profile
Set up your account to access care and manage your sessions.
Provide your insurance details
We'll check your benefits and confirm coverage.
Book your initial consultation
Meet with a licensed clinician online, on your schedule and from wherever you are.
