Refer your patients to a sleep clinician covered by insurance

We’re a telehealth clinic offering Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold- standard treatment delivered by licensed clinicians.

Easy referral

Submit your patient's information using our secure, HIPAA-compliant referral form. Or contact us at hello@moona.health

Fast intake

We reach out to your patient within 48 hours, verify their coverage, and schedule their initial consultation.

Coordinated care

We share clinical notes and progress updates with you, with patient consent.

Covered by insurance

We’re in-network with major insurance plans. Patients can check their coverage instantly using our online calculator.

We’re in-network with major plans, and accept hundreds of insurance plans.

A clear, proven approach personalized for each patient

Clinicians trained in CBT‑I

Licensed psychologists, LCSWs, and LMFTs trained in-house using Stanford-developed protocols.

No waitlist

Patients seen within 48 hours of referral.

Non-medication approach

CBT‑I is effective in the short term, more effective in the long term, and comes without side effects.

1:1 virtual care

Care is delivered through private video sessions that fit your patient’s schedule and location.

Tailored treatment

Protocols adapted to each patient’s sleep patterns, life stage, and health conditions.

Coordinated care

With patient consent, we keep you informed through shared clinical notes and updates.

We treat insomnia across life stages and conditions

We help patients manage sleep challenges related to a wide range of conditions and life events, including:

Pregnancy

Postpartum

Perimenopause

Menopause

PCOS

Anxiety

Depression

Chronic stress

Cancer

Chronic illness

Dementia

Sleep med tapering

Military service

Veteran care

Irregular schedules

Disrupted routines

See how CBT-I supports better sleep across health conditions and life stages.

Every referral includes ongoing check-ins to ensure care is the right fit

We use clinically validated tools to assess fit and guide your patient toward the right care, including:

ISI

Measure insomnia symptoms

STOP

Screen for sleep apnea

GAD-7 and PHQ-8

Evaluate anxiety and depression

Medication tapering

Support when clinically appropriate

Moona Health uses CBT-I, the first-line treatment for chronic insomnia

Sato et al., 2019; Rossman, 2019; Jacobs et al., 2004

CBT-I is a short-term treatment that improves sleep without medication

Patients and providers prefer CBT-I. It’s as effective as sleep medication in the short term, more effective in the long term, and has fewer side effects.

CBT-I is recommended over medication by

CBT-I uses structured strategies to improve sleep

Sleep consolidation

Improves sleep quality by limiting time in bed to match current sleep patterns

Cognitive and relaxation tools

Calm the mind and reduce nighttime worry

Stimulus control

Rebuilds the connection between bed and sleep

Biological clock alignment

Supports a healthy sleep-wake rhythm, sometimes using light therapy

Proven outcomes

with Moona Health

91%

Report improved sleep and overall health

55%

ISI reduction after 6 sessions

86%

of patients get sustainable results within 6 sessions

Submit a referral in less than 30 seconds

FAQs

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