Refer your patients to a sleep clinician covered by insurance
We’re a telehealth clinic offering Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold-standard treatment delivered by licensed clinicians.
We’re in-network with major plans, and accept hundreds of insurance plans.
A clear, proven approach personalized for each patient
Clinicians trained in CBT‑I
Licensed psychologists, LCSWs, and LMFTs trained in-house using Stanford-developed protocols.
No waitlist
Patients seen within 48 hours of referral.
Non-medication approach
CBT‑I is effective in the short term, more effective in the long term, and comes without side effects.
1:1 virtual care
Care is delivered through private video sessions that fit your patient’s schedule and location.
Tailored treatment
Protocols adapted to each patient’s sleep patterns, life stage, and health conditions.
Coordinated care
With patient consent, we keep you informed through shared clinical notes and updates.
We treat insomnia across life stages and conditions
We help patients manage sleep challenges related to a wide range of conditions and life events, including:
- Pregnancy
- Postpartum
- Perimenopause
- Menopause
- PCOS
- Anxiety
- Depression
- Chronic stress
- Cancer
- Chronic illness
- Dementia
- Sleep med tapering
- Military service
- Veteran care
- Irregular schedules
- Disrupted routines
See how CBT-I supports better sleep across health conditions and life stages.
Every referral includes ongoing check-ins to ensure care is the right fit
We use clinically validated tools to assess fit and guide your patient toward the right care, including:
ISI
Measure insomnia symptoms
STOP
Screen for sleep apnea
GAD-7 and PHQ-8
Evaluate anxiety and depression
Medication tapering
Support when clinically appropriate
Moona Health uses CBT-I, the first-line treatment for chronic insomnia
CBT-I is a short-term treatment that improves sleep without medication
Patients and providers prefer CBT-I. It’s as effective as sleep medication in the short term, more effective in the long term, and has fewer side effects.
CBT-I is recommended over medication by
CBT-I uses structured strategies to improve sleep
Sleep consolidation
Improves sleep quality by limiting time in bed to match current sleep patterns
Cognitive and relaxation tools
Calm the mind and reduce nighttime worry
Stimulus control
Rebuilds the connection between bed and sleep
Biological clock alignment
Supports a healthy sleep-wake rhythm, sometimes using light therapy
Proven outcomes
with Moona Health
- 91%Report improved sleep and overall health
- 55%ISI reduction after 6 sessions
- 86%of patients get sustainable results within 6 sessions